Thoughtbox - Life Ingredients

Free Guide to Help Adults and Children Control Negative Thoughts

This guide and video will teach you and your children a new way to learn how to box up those nagging thoughts. 

We all have times when we wish we could get rid of a thought – children included! It’s important to remember that thoughts are things and matter, but are not always true. This free guide presents different tools to help manage those negative thoughts like, “I’m afraid to do it wrong,” “they don’t like me,” or “I never do anything right.” 

This free guide will teach you and children a new way to learn how to box up those nagging thoughts.