Shop Life Ingredient Courses - Life Ingredients

Shop Life Ingredients Courses 

All of our online courses focus on emotional growth among children (and adults!). Each course supports enabling you and your child to better:

  • To better create a calm state anytime, anywhere. 
  • Explore the connection between thoughts, feelings, and actions. 
  • Build heartfelt relationships that last a lifetime, even during those teenage years. 

Every person’s learning style is unique, that’s why these innovative programs include different educational approaches from storytelling, music, art, exercise, and more. 

Life Ingredients courses are designed to be entertaining, educational, and easily fit into any lifestyle. Explore our different course offerings below. 

Flagship 8 Life Ingredients Course – $59.99

Best Value – All 8 Lessons – 12 Months

Our original and most coveted course! Gain access to all 8 Life Ingredients Lessons (Thoughts, Calm, Clarity, Gratitude, Guidance, Observation, Perspective, Truth). Within each ingredient lesson are hours of content in the form of short videos, stories, lessons, exercises, music, meditations, art, and more to guide your children on their journey.

By gaining access to the entire course, you can go at your own pace and hop around to areas most relevant to you and your child now!

Demo the course virtually here.

Life Ingredients Course Part 1 – $19.99

Thoughts & Calm – 3 Months of Access

Perfect for those just starting out with Life Ingredients, want to try before purchasing the full Flagship course, or looking to refresh a specific lesson.

Gain access to 2 Life Ingredients Lessons (Thoughts and Calm). Within each ingredient lesson are hours of content in the form of short videos, stories, lessons, exercises, music, meditations, art, and more to guide your children on their journey.

Demo the course virtually here.

Life Ingredients Course Part 2 – $19.99

Clarity & Gratitude – 3 Months of Access

Recommended for those that have completed part 1 and/or looking to refresh a specific lesson from our Flagship course! 

Gain access to 2 Life Ingredients Lessons (Clarity and Gratitude). Within each ingredient lesson are hours of content in the form of short videos, stories, lessons, exercises, music, meditations, art, and more to guide your children on their journey.

Demo the course virtually here.

Life Ingredients Course Part 3 – $19.99

Guidance & Observance – 3 Months of Access

Recommended for those that have completed part 1 and part 2 and/or looking to refresh a specific lesson from our Flagship course! 

Gain access to 2 Life Ingredients Lessons (Guidance and Observance). Within each ingredient lesson are hours of content in the form of short videos, stories, lessons, exercises, music, meditations, art, and more to guide your children on their journey.

Demo the course virtually here.

Life Ingredients Course Part 4 – $19.99

Perspective & Truth – 3 Months of Access

Recommended for those that have completed parts 1, 2, and 3, and/or looking to refresh a specific lesson from our Flagship course!  

Gain access to 2 Life Ingredients Lessons (Perspective and Truth). Within each ingredient lesson are hours of content in the form of short videos, stories, lessons, exercises, music, meditations, art, and more to guide your children on their journey.

Demo the course virtually here.

COMING SOON

Power of Thought for Parents

4-Part Master Class 

To be able to best support our children’s emotional growth, we must first understand the basic principles as parents! This course is designed just for parents.

You’ll learn: 

  • How your brain works as it relates to your thoughts 
  • Analyze how to navigate mind chatter 
  • Exercises to understand your emotions 
  • Tools to channel calmness at any time 

More details about this live workshop are coming soon. Interested? 

Here’s what the people are saying about Life Ingredients:

From a Mom

From Kids & Teacher