Our entire website is open to families through July 1st
Over 400 learning modules to train the brain, creating calm minds and courageous kids. Signup under the free trial subscription today! Enjoy and be well.
Join Our Founders Club
By Buying Our "Book of Thoughts"
Give your kids the power of thought to navigate their challenges and achievements.
- Bonus: 1-Year free access to our kid-friendly platform
- Extra Bonus: You will be invited to our Parents Group:
"Parenting Calm Minds & Courageous Kids"
FIND OUT HOW LIFE INGREDIENTS™ WORKS
Life Recipes that unlock your child's future
Our daily 5 minute audio lessons teach kids how their brains work and how to sift and sort through the abundance of emotions, reactions and choices they encounter everyday. Your child will develop the skills to create a calm state of mind anytime, anywhere. Life Ingredients helps kids make positive choices – for a life well lived.
Why Life Ingredients™ Works
We developed a program using neuroscience to improve mental clarity, focus and cognition.
Studies show that storytelling is the most effective delivery mechanism for teaching new ideas and concepts
We teach kids how to make good choices when life gets challenging. Daily practice creates a more positive state of mind.
The Best Me
Our core program combines proven ideas and methodologies to help children achieve their best selves.
Creating the “Best ME”
Life Ingredients works by providing tools to help build a self aware mind. By understanding the effects of mind and body chatter you can learn to increase and actualize the real you.
Love your brain. Love your life.
A daily lesson on how the brain works and practice in calming the mind produces comfortable, confident, curious and creative people. They can easily navigate challenges by connecting to their best selves.
Change your brain. Change your story.
When you become self-aware of your mind chatter, doing simple exercises can improve the balance of positive and negative thought patterns.
Join Life Ingredients Today!
By becoming a Life Ingredients subscriber you and your kids will discover how easy it is to become empowered to navigate daily life with calm and ease.Join Today
What the experts are saying!
"Life Ingredients is helping cause a cultural shift in how we think and talk about mindfulness."
Executive Director, Creekside Charter School
A third grader drew this beautiful drawing of floating in her own bubble. She said she will use quieting the mind when she is at gymnastic meets.
Paige, age 8.
See what kids are saying about the life Ingredients programKids LOVE life Ingredients