A New Approach to Teaching Kids About Wellness
Give Your Child the Gift of Creating A Calm State of Mind Anytime, Anywhere
Create a Free Trial AccountLessons that unlock your child’s best self
Life Ingredients teaches kids how their brains work and how to sort through the abundance of emotions, reactions, and choices they encounter every day. Your child will be introduced to the practice to create a calm state of mind anytime, anywhere.
What are the Life Ingredients™?
Each of our 8 ingredients
correspond with an area for emotional growth.
Thoughts
Thoughts are things and matter, but are not always true.
Calm
Awareness through focused breath and a quieter mind.
Clarity
Focused attention and being on purpose.
Gratitude
Value and respect for life.
Guidance
An inner navigation system of thoughts and feelings.
Observation
Being self aware of one’s own place in space.
Perspective
Experiences create a point of view.
Truth
A moral compass of deeply held beliefs, values, and principles.
The 8 Life Ingredients Library
Within each ingredient are hours of content in the form of short videos, stories, lessons, exercises, music, meditations, art, and more to guide your children on their journey.
A Book About Thoughts
Teach the “Power of Thought” as soon as possible to your children. Here’s why…
Like the stars in the skies directing a traveler, your thoughts guide your way through life. The awareness of what you are thinking allows you to sift, sort, and seek the best route on life’s adventure.
Nothing has ever been created without a thought. Knowing the importance of that fact changes the course of our thinking from a random source to a precious element of creation.
Ideally, we see parents and kids learning together. This book is an entry to good thinking, calm minds and heartfelt communications.