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Raise emotionally strong kids who
thrive in school
and in life.

A science-backed, story-rich program
that helps children build emotional intelligence, resilience, and a strong sense of self
— in just ten minutes a day.

 

A GIFT FOR KIDS & KIDS AT HEART

The Thoughtbox: Learning to Think Clearly

A FREE resource that teaches you and your kids a new way to control negative thoughts.

Research-Backed

Built with Love by Experts

Life Ingredients™️ help parents teach their children the power of thought and how to manage their emotions.

 

When a child has emotional intelligence and a strong sense of self, they feel better equipped to navigate their challenges and achievements.

 
I want my child to experience this

Does this sound like you?

I don’t know how to help my child handle their big emotions without yelling or losing my patience.

I wish my child had more confidence to try new things without fear of failure.

It breaks my heart when my child says they feel like they’re not good enough.

I feel like I’m failing as a parent because I don’t have the tools to teach my child emotional skills.

How do I get my child to open up to me about what they’re feeling?

My child struggles to manage disappointment, and I don’t know how to help them.

I’m not sure how to teach my child the power of positive thinking without it sounding fake or forced.

I feel overwhelmed trying to balance teaching life lessons with all the other parenting responsibilities.

You’re not alone.

Parents & teachers say, this is the course they WISH
they had when they were growing up.

 
WHY DOES LIFE INGREDIENTS™️ WORK?

Life Ingredients™️ is focused around the wellness of the whole child.

 

It uses science, practical methods & storytelling to help children gain the tools to thrive
in an ever-changing world.

Neuroscience

We developed a program using neuroscience to improve mental clarity, focus & cognition.

Storytelling

Studies show that storytelling is the most effective delivery mechanism for teaching ideas & concepts.

Calm Mind

We teach kids how to make good choices when life gets challenging. Daily practice creates a more positive state of mind.

The Best Me

Our core program combines methodologies and ideas to help children achieve their best selves.

YES — i want to help my child be their best self

Each Life Ingredient™️ corresponds to an area of emotional growth

Thoughts are things and matter, but are not always true.

An inner navigation system of thoughts and feelings.

Awareness through focused breath and a quieter mind.

Being self aware of one’s own place in space.

Focused attention and being on purpose.

Experiences create a point of view.

Value and respect for life.

A moral compass of deeply held beliefs, values, and principles.

or get full access for ONLY $22/mo for 3 months

The Life Ingredients Library and Course

$59.95

Plus Tax

Give Your Children and Students the Gift of Emotional Wellbeing—Start Today!

Access the Full Library for $59.95


This is more than just a digital library and course; it’s a life-changing toolkit to help children and students become their best selves. With The 8 Life Ingredients Library and engaging course and activities, you’re providing the foundation for emotional stability, resilience, and the awareness to respond fully to life.   

Imagine the self-reliance your children will feel when they practice how to reset their emotions, pay attention effectively, and see the world from different perspectives.

Imagine the joy of watching your children thrive in both their emotional, academic, athletic, and creative lives.

  • With over 150 lessons, includes 40 Calm Mind Sessions, and 8 engaging animated books, this program is designed to make emotional wellbeing practical, fun, and accessible.

  • At just 6–12 minutes per lesson, (average 7 minutes) it seamlessly fits into busy schedules—whether it’s for bedtime reflection, a classroom reset, or a morning boost. Our educators start the day with Life Ingredients.

  •  Educators follow along with the students, no prep-work needed.
  • Activities called "Activators" are easy  with easy prep and impactful results. 

  • This is an investment in the future—a gift that keeps giving as your children and students grow into emotionally resilient, thoughtful, and capable individuals.

👉 Take the first step today. Equip your children and students with the tools they need to know their best sense of self, manage life, feel good, and thrive. Click below to secure The 8 Life Ingredients Library now!

Don’t wait—emotional wellbeing starts here.

Access the Full Library for $59.95
or get full access for ONLY $22/mo for 3 months

The Life Ingredients Library and Course

$59.95

Plus Tax

Give Your Children and Students the Gift of Emotional Wellbeing—Start Today!

Access the Full Library for $59.95
or get full access for ONLY $22/mo for 3 months

This is more than just a digital library and course; it’s a life-changing toolkit to help children and students become their best selves. With The 8 Life Ingredients Library and engaging course and activities, you’re providing the foundation for emotional stability, resilience, and the awareness to respond fully to life.   

Imagine the self-reliance your children will feel when they practice how to reset their emotions, pay attention effectively, and see the world from different perspectives.

Imagine the joy of watching your children thrive in both their emotional, academic, athletic, and creative lives.

  • With over 150 lessons, includes 40 Calm Mind Sessions, and 8 engaging animated books, this program is designed to make emotional wellbeing practical, fun, and accessible.

  • At just 6–12 minutes per lesson, (average 7 minutes) it seamlessly fits into busy schedules—whether it’s for bedtime reflection, a classroom reset, or a morning boost. Our educators start the day with Life Ingredients.

  •  Educators follow along with the students, no prep-work needed.
  • Activities called "Activators" are easy and impactful. 

  • This is an investment in the future—a gift that keeps giving as your children and students grow into emotionally resilient, thoughtful, and capable individuals.

👉 Take the first step today. Equip your children and students with the tools they need to know their best sense of self, manage life, feel good, and thrive. Click below to secure The 8 Life Ingredients Library now!

Don’t wait—emotional wellbeing starts here.

Access the Full Library for $59.95
or get full access for ONLY $22/mo for 3 months

Save More with the

Short Story Bundle

Beautifully crafted short stories to help kids navigate emotions, build resilience, and reset during stressful moments.

Get the Library + Short Story Bundle for ONLY $89.98

The Life Ingredients Guarantee
We are confident that you and your child will love this. If you’re not satisfied with your purchase, we want to hear about it. We offer a 30 day money back guarantee with all of our courses. We’ll replace your course with a different series or refund you – guaranteed.

Teachers, Parents and KIDS love Life Ingredients

About Deb “Shanti” Kelly

FOUNDER

Deb Kelly—affectionately known as "Shanti" (Sanskrit for peace)—is a visionary grandmother with a transformative mission. More than just a matriarch, she's a dedicated advocate for cultivating kindness and compassion in today's world.

Drawing from her deep love for children and her nuanced understanding of the challenges faced by parents and educators, Shanti founded Life Ingredients. This innovative wellness platform is designed to create a more serene, supportive environment for personal growth and emotional management.

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