Testimonials from Students

What The Kids Are Saying

This group of drawings and letters are from third graders sharing their thoughts. Children that participate in Life Ingredients™ recognize that when they calm their minds they feel better and do better.

Learning How the Mind Works

Drawing by Reese

Here's a beautiful drawing by Reese out beyond the edges of the Earth floating in her own bubble. She said she will use quieting the mind when she is at gymnastic meets.


"Thank you for teaching us how to find the best parts of us. I, also liked learning about how brains work. I will use it for fourth grade tests."

From, Jazlyn

Third Grader

Calming the Body


"Thank you for teaching us how to calm our bodies. I liked learning about taking deep breaths and then blow it out. I will use it when I'm at gymnastics competition."

Love, Mara

Calming the Mind in Sports


"Thank you for teaching us how to go to our quiet mind...I will use it in a baseball game."

Love, Eduardo

Quieting the Mind

Child Letter

"Thank you for teaching us how to go to our quiet mind. I liked learning about how the brain worked. I will use it before a spelling test"

Love, Reese

Relaxed and Focused


"Thank you for teaching us how to breathe. I liked learning about relaxing and focus. I will use it when I am stressed."

From, JC

Avoid Stress


"Thank you for teaching us how to find the best parts of us. I liked how not to have stress. I will use it waterskiing."

From, JC

Handling Fear


"I liked learnig about my brain. I will use the breathing when I am scared."

From, Levi