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Getting started with Life Ingredients is easy. Watch the short video below to gain a small glimpse into all that Life Ingredients has to offer parents, teachers, and of course, kids!
Getting the Most Out of Life Ingredients
Find ten minutes a day to connect.
With daily practice you will learn to bring calm on command.
You’ll find a calm space in any situation from first-day jitters to homework headaches and performance anxiety.
Bad Day? Turn off the brain and reset your thoughts.
Clear the distractions and find calm by enjoying a Life Ingredients break.
You’ll discover more time and better communication in a calm home.
A Month of Practice.
After a month of practice with each ingredient little subtle changes start to occur. Over time you will begin to see more kindness and a better sense of self. Daily practice is a great way to start the day and a bedtime practice prepares the way for peaceful nights.
Here’s What People Are Saying About Life Ingredients:
From a Mom
From Kids & Teachers