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1. Thoughts
Thoughts are things and matter, but are not always true.
2. Calm
Awareness through focused breath and a quieter mind.
3. Clarity
Focused attention and being on purpose.
4. Gratitude
Value and respect for life.
5. Guidance
An inner navigation system of thoughts and feelings.
6. Observation
Being self aware of one's own place in space.
7. Perspective
Experiences create a point of view.
8. Truth
A moral compass of deeply held beliefs, values, and principles.
9. Hey, Grown Ups!
Recipes, info, classes and meditations for parents
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Observation
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Observation
#1 A Book Observation
View Recipe #1 A Book Observation
Observation
#2 Lessons From Book
View Recipe #2 Lessons From Book
Observation
#3 “Cece in San Francisco”
View Recipe #3 “Cece in San Francisco”
Observation
#4 Poems
View Recipe #4 Poems
Observation
#5 Music
View Recipe #5 Music
Observation
#6 Journeys
View Recipe #6 Journeys
Observation
#7 Exercises
View Recipe #7 Exercises
Observation
#8 Posters
View Recipe #8 Posters
Observation
#9 Activators
View Recipe #9 Activators
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