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1. Thoughts
Thoughts are things and matter, but are not always true.
2. Calm
Awareness through focused breath and a quieter mind.
3. Clarity
Focused attention and being on purpose.
4. Gratitude
Value and respect for life.
5. Guidance
An inner navigation system of thoughts and feelings.
6. Observation
Being self aware of one's own place in space.
7. Perspective
Experiences create a point of view.
8. Truth
A moral compass of deeply held beliefs, values, and principles.
9. Hey, Grown Ups!
Recipes, info, classes and meditations for parents
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Clarity
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Clarity
#1 Clarity Book
View Recipe #1 Clarity Book
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#2 Lessons From Book
View Recipe #2 Lessons From Book
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#3 Five Part Story- A Rainy Day
View Recipe #3 Five Part Story- A Rainy Day
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#4 Poems
View Recipe #4 Poems
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#5 Journeys
View Recipe #5 Journeys
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#6 Music
View Recipe #6 Music
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#7 Exercises
View Recipe #7 Exercises
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#8 Posters
View Recipe #8 Posters
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#9 ACTIVATORS
View Recipe #9 ACTIVATORS
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