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1. Thoughts
Thoughts are things and matter, but are not always true.
2. Calm
Awareness through focused breath and a quieter mind.
3. Clarity
Focused attention and being on purpose.
4. Gratitude
Value and respect for life.
5. Guidance
An inner navigation system of thoughts and feelings.
6. Observation
Being self aware of one's own place in space.
7. Perspective
Experiences create a point of view.
8. Truth
A moral compass of deeply held beliefs, values, and principles.
9. Hey, Grown Ups!
Recipes, info, classes and meditations for parents
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Hey, Grown Ups!
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Hey, Grown Ups!
#1 HEY GROWN-UPS!
View Recipe #1 HEY GROWN-UPS!
Hey, Grown Ups!
#2 “Parent Yourself First
View Recipe #2 “Parent Yourself First
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