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1. Thoughts
Thoughts are things and matter, but are not always true.
2. Calm
Awareness through focused breath and a quieter mind.
3. Clarity
Focused attention and being on purpose.
4. Gratitude
Value and respect for life.
5. Guidance
An inner navigation system of thoughts and feelings.
6. Observation
Being self aware of one's own place in space.
7. Perspective
Experiences create a point of view.
8. Truth
A moral compass of deeply held beliefs, values, and principles.
9. Hey, Grown Ups!
Recipes, info, classes and meditations for parents
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Gratitude
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Gratitude
#1 Gratitude Book
View Recipe #1 Gratitude Book
Gratitude
#2 Lessons From Book
View Recipe #2 Lessons From Book
Gratitude
#3 Five Part Story- The Grateful Giant
View Recipe #3 Five Part Story- The Grateful Giant
Gratitude
#4 Poems
View Recipe #4 Poems
Gratitude
#5 Music
View Recipe #5 Music
Gratitude
#6 Journey
View Recipe #6 Journey
Gratitude
#7 Exercises
View Recipe #7 Exercises
Gratitude
#8 Posters
View Recipe #8 Posters
Gratitude
#9 Activators
View Recipe #9 Activators
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