Raise emotionally strong kids who thrive in school
and in life.
5 minutes a day to build calm, confidence, and focus — skills that stick for life.
Learn More →
Life Ingredients™️ is a science-backed,
story-rich program that helps children build emotional intelligence, resilience, and a strong sense of self through simple practices designed to be easy, meaningful, and fun.
When a child develops emotional intelligence and a strong sense of self, they’re better equipped to handle setbacks, celebrate successes, and face everyday challenges with confidence. Instead of being overwhelmed by big feelings, they learn how to manage them — creating more calm at home, more focus at school, and a foundation for thriving in life.
See the Science Behind It →A Calmer Mind Today,
A Stronger Generation Tomorrow
Children who learn to regulate their thoughts and emotions grow into adults who lead, innovate, and thrive. It starts now — in homes and classrooms.
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DOES THIS SOUND LIKE YOU?Â
Kids struggle with big emotions, and I sometimes lose patience or don’t know how to guide them.
Disappointments often lead to meltdowns, and I’m unsure how to support them.
It’s heartbreaking when they say they feel “not good enough.”
How can I help children open up about what they’re really feeling?
I don’t always feel equipped to teach kids emotional skills that truly stick.
I wish children had more confidence to try new things without fear of failure.
I want to teach the power of positive thinking, but it can feel forced or unnatural.
Balancing emotional guidance with all the other responsibilities — at home or in the classroom — can feel overwhelming.
You’re not alone :)
Parents & teachers agree:Â This is the course they WISH
they had when they were growing up.
WHY DOES LIFE INGREDIENTS™️ WORK?
Life Ingredients™️ is focused around the wellness of the whole child.
Our programs are built on four key pillars that give children the tools to manage emotions, build resilience, and grow into their best selves
— at home, in school, and beyond.

Neuroscience
We developed a program using neuroscience to improve mental clarity, focus & cognition.

Storytelling
Studies show that storytelling is the most effective delivery mechanism for teaching ideas & concepts.

Calm Mind
We teach kids how to make good choices when life gets challenging. Daily practice creates a more positive state of mind.

The Best Me
Our core program combines methodologies and ideas to help children achieve their best selves.
Watch the kids in your life go from fustrated to flourishing.
Here's what happens when kids learn Life Ingredients™️

They Pause and Reset
Children calmly handle challenges instead of reacting impulsively. Homework, mornings, and stressful moments become manageable.

They Explore and Express
Kids find inner motivation
to confidently challenge themselves, try new activities, share ideas, and participate actively in class and at home.

They Bounce Back and Solve
Setbacks become learning opportunities — children navigate disappointment, social challenges, and problem-solving with ease.
💡 Imagine the Adults They’ll Become.
These are just the immediate skills kids gain with Life Ingredients™. Imagine the impact when they grow into adults who are open to perspectives, who knows their truth, and who are capable of navigating life’s challenges with ease.
The adventure doesn’t stop with the 8 Life Ingredients Library.
The Short Story Bundle offer fresh tales and new characters that carry these lessons into even more everyday moments.
Get 8 New Stories for ONLY $29.99
The Proof Is in the Kids
(and Their Parents & Teachers)
Frequenly Asked Questions
Got questions? We’ve answered them all — even the ones you were too shy to ask.
Every child (and every parent) is unique, and we’re here to help you find the support you need. If something’s on your mind or you’re unsure if Life Ingredients™ is the right fit, just reach out — we’re only a message away.
Contact Us →How much time does this take?
What if my child won’t sit still for lessons?
Will this really work for my child?
Why is this so affordable? It sounds too good to be true.
What age group is Life Ingredients™ best suited for?
What if my child is older, younger, or neurodiverse?
Do I need special training to guide my child?
How do the short stories help with emotional growth?
Is this program only for parents, or can teachers use it too?
Do kids earn rewards or certificates?
What if I get busy and miss a lesson?
Can I access Life Ingredients™ on different devices?
Is this a one-time payment or subscription?
What is Life Ingredients™ in one sentence?
Here's a FREE Gift  to Get You Started
Build Calm — One Bite-Sized Moment at a Time
Free, weekly videos — giving kids (and their grown-ups) an easy, joyful way to practice calm, confidence, and focus together.

