A New Approach to Teaching Kids About Wellness
Give Children the Gift of Emotional Intelligence. Help Them Discover A Sense of Self to Manage Both Their Challenges and Achievements.
Shop Our CoursesWhat are the Life Ingredients™?
Life Ingredients helps parents teach their children the power of thought and how to manage their emotions. Kids learn to develop their emotional intelligence and navigate challenges and achievements through 8 powerful principles.
Each of our 8 ingredients
correspond with an area for emotional growth.
Thoughts
Thoughts are things and matter, but are not always true.
Calm
Awareness through focused breath and a quieter mind.
Clarity
Focused attention and being on purpose.
Gratitude
Value and respect for life.
Guidance
An inner navigation system of thoughts and feelings.
Observation
Being self aware of one’s own place in space.
Perspective
Experiences create a point of view.
Truth
A moral compass of deeply held beliefs, values, and principles.
Unlock Your Child’s Best Self
The Life Ingredients library includes hours of fun and educational content in the form of animated audio books, short stories, and over 150 interactive lessons for kids and parents to practice responding to life with the clarity of a calm mind. We’ve included a library to keep parents and teachers informed about tools and life skills that will support heartfelt family and classroom communications. Our library is a resource for “life support” for today’s families and classrooms.
“This is the course I wish I had when I was growing up.”
Words often heard by adults about Life Ingredients.