Thoughts are things and matter, but are not always true.
Awareness through focused breath and a quieter mind.
Focused attention and being on purpose.
Value and respect for life.
An inner navigation system of thoughts and feelings.
Being self aware of one's own place in space.
Experiences create a point of view.
A moral compass of deeply held beliefs, values, and principles.
9. Hey, Grown Ups!
Recipes, info, classes and meditations for parents
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#1 Calm Book
View Recipe #1 Calm Book
#2 Lessons From Book
View Recipe #2 Lessons From Book
#3 Five Part Story- Wiggles the Worm
View Recipe #3 Five Part Story- Wiggles the Worm
View Recipe #4 Poems
View Recipe #5 Music
View Recipe #6 Journeys
View Recipe #7 Exercises
View Recipe #8 Posters
View Recipe #9 Activators
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